Bodied Blueprint – 6-Week Body Recomposition Plan
Ready to sculpt the body of your dreams? The Bodied Blueprint is a structured 6-week body recomposition program designed to help you build muscle, burn fat, and unlock your full potential. Whether you're looking to tone up, build strength, or redefine your physique, this plan provides everything you need to make it happen.
What’s Included:
✅ Full 6-Week Workout Plan – Progressive workouts designed to shape and strengthen your body.
✅ 5-Day Training Split – A structured routine that optimizes muscle growth and fat loss.
✅ Video Demonstrations – Easy-to-follow videos for each exercise to ensure proper form and technique.
✅ Nutrition Guidance – Tips and recommendations to fuel your progress and enhance results.
What You’ll Need:
🏋🏽♀️ Access to a gym with equipment like:
✔️ Leg Press
✔️ Smith Machine
✔️ Dumbbells
✔️ And more!
This isn’t just a workout plan—it’s a blueprint for success. Follow the program, stay consistent, and watch your body transform!
💪 Download now and start your journey today!
Ready to sculpt the body of your dreams? The Bodied Blueprint is a structured 6-week body recomposition program designed to help you build muscle, burn fat, and unlock your full potential. Whether you're looking to tone up, build strength, or redefine your physique, this plan provides everything you need to make it happen.
What’s Included:
✅ Full 6-Week Workout Plan – Progressive workouts designed to shape and strengthen your body.
✅ 5-Day Training Split – A structured routine that optimizes muscle growth and fat loss.
✅ Video Demonstrations – Easy-to-follow videos for each exercise to ensure proper form and technique.
✅ Nutrition Guidance – Tips and recommendations to fuel your progress and enhance results.
What You’ll Need:
🏋🏽♀️ Access to a gym with equipment like:
✔️ Leg Press
✔️ Smith Machine
✔️ Dumbbells
✔️ And more!
This isn’t just a workout plan—it’s a blueprint for success. Follow the program, stay consistent, and watch your body transform!
💪 Download now and start your journey today!
Ready to sculpt the body of your dreams? The Bodied Blueprint is a structured 6-week body recomposition program designed to help you build muscle, burn fat, and unlock your full potential. Whether you're looking to tone up, build strength, or redefine your physique, this plan provides everything you need to make it happen.
What’s Included:
✅ Full 6-Week Workout Plan – Progressive workouts designed to shape and strengthen your body.
✅ 5-Day Training Split – A structured routine that optimizes muscle growth and fat loss.
✅ Video Demonstrations – Easy-to-follow videos for each exercise to ensure proper form and technique.
✅ Nutrition Guidance – Tips and recommendations to fuel your progress and enhance results.
What You’ll Need:
🏋🏽♀️ Access to a gym with equipment like:
✔️ Leg Press
✔️ Smith Machine
✔️ Dumbbells
✔️ And more!
This isn’t just a workout plan—it’s a blueprint for success. Follow the program, stay consistent, and watch your body transform!
💪 Download now and start your journey today!