Hey there! I'm Ladriana, but you can call me Lala. Fitness has been a part of my life from an early age. Growing up, I was always on the move, whether it was running track and field, dancing on the team, or even trying my hand at cheerleading. My active lifestyle fueled my passion for exercise and well-being.

In 2019, I earned my bachelor's degree in Exercise Science from Indiana University. However, like many of us, the pandemic threw some curveballs my way. I noticed the numbers on the scale creeping up, and in 2021, I decided it was time to embark on my own fitness journey. I started with workout plans, learned from TikTok, YouTube, and a lot of trial and error. 

Through dedication and hard work, I taught myself everything I needed to know to sculpt the body I felt confident in. Along the way, I discovered something incredible - it wasn't just about looking great physically; it was about how I felt mentally and the newfound confidence I had in myself. 

I'm incredibly passionate about helping others achieve their fitness goals, just as I did for myself. That's why I took the step to become a NASM Certified Personal Trainer in 2023. I'm thrilled to use my knowledge and experiences to assist you in your journey to becoming the best version of yourself. 

Let's work together, chase your goals, and unlock your full potential. I can't wait to be a part of your fitness journey!